A local bicycling "force of nature" here in San Diego was Gordy Shields, who lived to 95 partly because of his exercise regimen.
https://sdbikecoalition.org/event/go...morial-ride-6/
I had the honor of meeting Gordy a few times. With our shared passion for cycling and Scots DNA, we hit it off immediately.
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"Far and away the best prize that life offers is the chance to work hard at work worth doing." --Theodore Roosevelt
Capo: 1959 Modell Campagnolo, S/N 40324; 1960 Sieger (2), S/N 42624, 42597
Carlton: 1962 Franco Suisse, S/N K7911
Peugeot: 1970 UO-8, S/N 0010468
Bianchi: 1982 Campione d'Italia, S/N 1.M9914
Schwinn: 1988 Project KOM-10, S/N F804069