What??? Only 2 wheels?
Join Date: Apr 2010
Location: Boston-ish, MA
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Originally Posted by
canklecat
Trying a different technique, for me -- concentrating more on using taller gears and a slower cadence, closer to 60 rpm, just to work the legs a little differently... Feels more like a leg muscle workout with less aerobic workout.
You know the old say - if you legs hurt lower your gears, if you lungs hurt raise your gears. The trick is to find the gear where they both hurt!
Good luck on Sunday.
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