I've had some recurring problems with tennis elbow, the last bout was exacerbated by helping both of my kids move within a month or two of each other and then helping them with a bunch of home improvement stuff in a pretty short period of time. Found that it became more painful when riding. I bought this back in 2020 while still in pain, and did the stretching/strengthing excercises until the pain subsided (probably for a month or more), haven't had any pain since.
Looking for a proven solution for your Tennis Elbow (aka Lateral Epicodylitis)?
In my experience, this helped more than any compression band or rest/ice did.