Longest ride in a while for me yesterday, 60 miler partially with friends. No power meter on the Venge yet but pace was laid back. No breakfast other than coffee, and a muffin 30 miles in with coffee
#2 .
Hour on zwift today at 120ish bpm and 170 watts. Easing back into it. Also ran a couple easy miles with the wife and kid. I might order some trail running shoes as well, I'm starting to enjoy jogging