Originally Posted by
WhyFi
It can only estimate based on what you show it. If you want a better idea of where the edge is, you need to really push to that edge. Intervals uses efforts of 3 min or longer, so I find it helpful to have a lap screen with timer and average lap power. Set up a screen like that and bury yourself (but don't peter out before 3min).
One challenge that you may have is that, although it's very flat in W'burg, there's lots of undulations and it may be tough to stay on top of the pedals when you crest a gentle roll and come down.
Thats what I was focusing on today, as far as the rolling terrain. Whenever I had a descent, no matter the size I made sure to keep the pressure on the pedals.
I’ll never understand how my unit when I stop will show an average speed of 20.3 and average power of 236 but when it transfers to strava it subtracts.
For once I want to see it add. Is that too much too ask?