Thread
:
Training Status??? (IV)
View Single Post
04-09-19, 12:50 PM
#
13248
hubcyclist
Senior Member
Join Date: Jan 2014
Location: Boston
Posts: 2,200
Bikes:
2017 Raleigh RX 1.0, 2018 Specialized Allez
Mentioned: 9 Post(s)
Tagged: 0 Thread(s)
Quoted: 471 Post(s)
Likes: 85
Liked 632 Times in
337 Posts
i'm in the last week of trainerroad's sustained power build high volume plan. today was 6x4min @ 115% (345w) so it's an all-time PR for 4min, not pleasant feeling when actually doing them!
Reply
hubcyclist
View Public Profile
Find More Posts by hubcyclist