I used to love coffee but I quit coffee because if I miss coffee time, I get throbbing headaches for the rest of the day. I had to be drinking coffee constantly if only in small amounts. It may not be true for some of you but it's painfully true for me.
I had the same problem when I reduced coffee in the mixture. Until one day, I slowly tapered my coffee intake to quit for good. I have grown excessively dependent on it and had to stop. Like if I miss coffee, I get sleepy and weak. But long after quitting, I can keep my energy up working 20 hours at times even if I never drink coffee.
I think the caffeine and something else on the coffee is like a drug and causing withdrawal effect if you even just stop drinking coffee for a day.
I have absolutely no desire to live long but quitting coffee had nothing to do with it!
Last edited by koala logs; 06-02-22 at 08:59 AM.