Ooooo, ooooooooooo, good news. Next Zwift ride I update my weight. Neener neener, minus 1kg for me! The Withings is moving in the right direction! Yesss.............
Or I could just cheat, lol.
Might have to do with not drinking 450cal of red wine every night now. Now, La Croix. Red wine just Fri/Sat night. Dry the others. Better recovery/rest also since no alcohol on nights after HIIT. Right now my pattern is HIIT during the week on shorter rides and weekend has easier/longer rides.