Old 10-13-18, 01:12 AM
  #127  
KraneXL
 
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Originally Posted by jsk
Different people have different goals, and even the same person may have different goals at different times. So your assertion that progression is the only thing that matters in weight training may be correct for you but it's not a universal truth. Strength maintenance is a perfectly valid reason to lift.
All things being equal time has a deleterious effect. With that in mind, maintenance IS moving forward.
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