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Old 07-13-21, 10:09 AM
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Carbonfiberboy 
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Originally Posted by ZHVelo View Post
Ok I think I will try to cut back on the powder and dates, and just add something real, either a sandwich (I like that idea), or a quality bar that isn't just sugar, but some protein and slower releasing carbs as well.
The sandwich after the pass, right? Never during.
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