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Old 08-12-21, 08:22 PM
Join Date: Jul 2021
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Originally Posted by Carbonfiberboy View Post
And you've done it with great success and can now squat ATG with 150% bodyweight. Congrats! As is said to happen, I've become more conservative as I've aged.
I never said that. Joint mobility is an issue for me, no ATG.
I have become more conservative too. I do shorter workouts with fewer exercises. But focusing on maintaining strength is important, IMO, and more so when you get older.
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