Following a strict no-carbs plan lately I lost almost 2 pounds, not that that is my primary objective since my normal weight is just 200 at 6'4. More importantly I'm trying to move my glucose and A1C numbers further away from the diabetes border where they have been residing for years . . . I don't like how dings and scratches and insect bites on my shins take so long to heal lately.
So far so good, but I miss my sweets.
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See, this is why we can't have nice things. - - smarkinson
Where else but the internet can a bunch of cyclists go and be the tough guy? - - jdon