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Old 08-15-21, 09:08 AM
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gregf83 
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Originally Posted by mschwett
interesting! i assumed some people were inherently stronger at sprinting relative to their sustained capacity, and the formula seems to take that into account. different amounts of glycogen stores or muscle types etc.

in both examples above, the drop to the long sustained tail of the curve is much farther right than mine.
If you're in SF you've got no shortage of hills to go all out on!
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