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Old 08-15-21, 11:37 AM
  #10  
GhostRider62
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Originally Posted by mschwett
thank you! amazingly steady/strong from 5 minutes to 2.5 hours.
It is just the training. Also, note my meagre W'.

However, both, LT/GET and CP can vary widely amongst individuals depending on the state of health or training. Specifically, LT/GET and CP occur at 50–65% and 70–80% O2max respectively in healthy young subjects. In contrast, in well-trained individuals (where the maximal rates of oxidative metabolism are increased by endurance training) or in some patients with chronic disease (where maximal rates of O2 transport and utilization are selectively reduced), LT/GET and CP can reach approximately 70–80% and 80–90% O2max respectively (96).
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5070974/
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