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Old 08-16-21, 09:22 AM
  #16  
mschwett 
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Originally Posted by mr_pedro
What you are looking for is something like this:

https://www.cyclinganalytics.com/blo...he-power-curve

This table gives an idea of what the max power would be for different durations from untrained up to world class pro.
thanks! interesting to see that the FT / long term power close to triples from the untrained to the pro, whereas the short burst more like doubles. in my case i don’t think my power over an hour or more will change much, but i think i can probably improve technique and strength a lot at the “low” end.
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