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Old 11-16-21, 04:53 PM
  #4  
redlude97
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Until TR gets their outdoor workout algorithm figured out, adaptive training is worthless if you do inside and outside workouts. Xert has a steeper learning curve so the results might not make sense until you set it up for your own fitness and training. It also doesn't really program a whole season so you have to have an idea how to set your own progression towards your peak.
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