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Old 08-20-21, 05:58 AM
  #12  
rowerek
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Join Date: Jun 2013
Location: Treasure Coast/Palm Beach County, Florida
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Bikes: Colnago C40 2004, 1985 Centurion Elite RS, Specialized Roubaix Elite

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Checking with your doctor and doing tests is the most important and the best approach. Hopefully, the tests will show clean bill of health or something easy to fix.

"I thought that I wasn't training enough, but I realized that wasn't the case. More riding resulted in more fatigue."
This might indicate the possibility of overtraining:

"Here are nine signs of overtraining to look out for:
  • Decreased performance. ...
  • Increased perceived effort during workouts. ...
  • Excessive fatigue. ...
  • Agitation and moodiness. ...
  • Insomnia or restless sleep. ...
  • Loss of appetite. ...
  • Chronic or nagging injuries. ...
  • Metabolic imbalances.
"
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