Originally Posted by bampilot06

Stairs have not bothered it. But certain chair heights when I stand up I feel it.

Currently the biggest agitator is the aircraft I am training on. Coincidentally the pain started on my bike after my first sim session on this aircraft. Each sim session is 4 hours with typically a 15 min break in between. The first day of sim it hurt to straighten my leg when we took a break. I’ve since learned how to position myself so not put strain on my knee. But it does make me wonder.

Ill take a look at those, someone else mentioned knees over toes as well.


Earlier today my knee was feeling pretty inflamed but currently at this moment in time it feels fine. Did some PT and stretching followed by ice.