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50-100 carb grams per day
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11-24-18, 02:47 PM
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jdon
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Quote:
Originally Posted by
bruce19
https://www.youtube.com/watch?v=LN3pYh4rTH0
Dr's Becky and Keith are a decent resource. Thomas DeLauer and Dr. Berry are two alternate YouTube resources. All three have done their homework on Keto and Fasting. Dr. Becky also promotes her 0,1,2,3 Diet.
Last edited by jdon; 11-24-18 at
02:50 PM
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