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First time "training" for a long time cyclist
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01-27-23, 04:15 PM
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Jughed
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So I’ve decided to stay the course and do two more 2 week cycles and see how it works.
I will cut down on overall volume.
What killed me last week was the 175w metric I did on a 37 degree windy day. Probably not the best way to end a cycle!!
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