December
12-13 2.2
MTD 2.2
YTD 1260.3
It’s been almost a month since I’ve ridden .
today it’s 59 degrees and sunny.
So , I took the single speed mountain bike out for a neighborhood spin .
2.2 miles. my normal winter time ride . I didn’t want to over do it . I’m still having back and ab pain . I’m hoping riding will help both .