Originally Posted by SAScott

You comment about a heart rate monitor brings me to ask a question. I have a Apple Watch. I bought it so that I could monitor my heart rate and do ECGs. (I have a heart condition.) Is a heart rate monitor something that is going to provide a benefit, maybe even more accurate readings than a Apple Watch?

I’m also piqued about a HRM providing a training plan, suitable for us “old timers” who are just starting again. I know that I need to work my way gradually to my goals. But so far, I’m kinda making my own plan.