Originally Posted by
KC520
Hey everyone
I just recently completed my 1st century on gravel. I did the 100 Mile course of Unbound. While examining my power data, I notice that I coasted about 30% of the time. No power. This has to have affected my completion time. How fo I break the habit of coasting?
For sure. How much gas did you have in the tank at the end of the century? Those periods of coasting allowed you to rest during the event, which you may have needed, or maybe not. They may have been imposed on you by the terrain or traffic (other riders). We don't know. Any thoughts on why you coasted that much?