Originally Posted by
rm -rf
Add sock liners from REI. These are very thin, wicking socks.
I sized my nice Lake shoes a bit big when I got them a few years ago. I wear wicking midweight socks and these liners even in the summer. The socks make the shoes fit correctly, but still have insulation loft. I needed the extra padding over my old foot bones and joints.
I never notice that they seem too hot even on sunny hot summer days. Kind of surprising, I suppose.
I have found that sock liners are restrictive of movement and therefore make the problem worse. But that's just me.