Old 05-08-13, 01:06 PM
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goose70
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I know, it seems contradictory. My response is that it's not really six weeks of rest (as in, sitting on the couch), just six weeks without the structured intervals. You're still supposed to ride. Additionally, my thought (without really knowing) is that weight training puts different stresses on the legs compared to cycling, but I may be way off on that.
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