Can anybody give me a brief rundown on time trial position rules with particular attention as to how they pertain to the "praying mantis position"
I know the end of the extensions must be within 10cm of the height of the center of the arm pads.
I know saddle 5cm behind bottom bracket or use an exception.
I know extensions must be within 5cm of the front axle.
I know bike can be 75cm from the bottom bracket or up to 80cm with an exception. Or has that changed?
Is there anything out there related to forearm angle that's actually in the rules?
