Bike Forums - View Single Post - lower back pain after 90min of riding, how to get rid of it/improve?

05-28-22, 11:03 PM

#32

zandoval

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Quote:

Originally Posted by genejockey

I would look first at fit...

I agree fully. And even just little changes can make a big difference with Back Pain. Just do some simple experiments. Raise your bars 2cm, Lower your seat 2cm, move your seat forward 1cm, then give it a try. You can mark your current settings to get back to them if needed. Even if your bike has been professionally fitted give these things a try. Back Pain is a BUGGER!!!

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