OK, here's a real idiot-boy question.
For a TT newbie, what would you suggest for an initial training regime? 20-minute threshold intervals were mentioned in the linked thread, which sounds intuitively right, to me; but intuition isn't always the best guide.
And would you think it possible to train both to improve one's performance in crits and TTs at the same time? Obviously, bumping up the threshold power would be good for both, but the character of the events - lots of accelerations in the crits, sustained smooth delivery in TTs - is pretty different. Thoughts?