Thread: How many months a year do most randonneurs ride their bike?
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Old 01-03-22, 03:32 PM
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GhostRider62
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If you do not do any aerobic exercise for 3 months, it will take at least 6 months and probably more to return to peak form.

No athlete takes 3 full months off.

Many will cross country ski, hike, or do other stuff in the colder months.
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