Mostly I alternate biking with going to the rec center and working out on weight machines and the stair climber. Also some walking as the rec center has an indoor track. These days I’ve been biking there and back.
During the six or so weeks in winter when the trails are iced up, I just go to the rec center and I add in some time on a spinning bike along with the other stuff.
At home we have a good elliptical machine that I use occasionally, particularly in winter, along with free weights.
Otto
Last edited by ofajen; 06-22-22 at 06:31 AM.