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Old 06-22-22, 02:19 PM
  #21  
KenCT
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Join Date: Feb 2019
Location: Connecticut
Posts: 208

Bikes: Cannondale Synapse Carbon 105 (2021) Cannondale Cujo 2 (2018) Cannondale Quick Carbon 1 (2017) Giant Sedona (2006) Cannondale R1000 (2001)

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Re-evaluating now. I've been riding almost exclusively for the past 4 years, averaging 100 miles per week.

Fractured my right foot last week and getting surgery on it next week; looks like no outdoor riding for at least 6 weeks.

I used to do weight lifting (not body building) and have a set of kettle bells I'm starting to use. Last week I also did an introduction yoga class, it's harder than it looks for a slightly overweight 61year old. Definitely will explore it a little more.

I'm also considering getting a rowing machine for my recovery time and winter exercise.
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