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Old 05-22-09, 02:30 PM
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bdcheung
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Bikes: 2007 CAAD9; 2014 CAADX; PedalForce CG1

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Originally Posted by TTU16
What are the first steps to take to start increasing speed / distance dramatically
Ride a lot.

Ride every chance you get: to the grocery store, to rent/return a DVD, to your friend's house...

If it's feasible, commuting to work by bike is also a great way to get in more miles.
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