Thread
:
Doing Push-Ups = More Aero
View Single Post
03-18-22, 06:38 AM
#
2
Koyote
Senior Member
Join Date: Sep 2017
Posts: 8,005
Mentioned: 42 Post(s)
Tagged: 0 Thread(s)
Quoted: 7069 Post(s)
Likes: 8,398
Liked 11,145 Times in
4,756 Posts
Since you should not be supporting your weight with your arms and chest, I’m not sure how those workouts help you to stay aero. I think working on core strength and flexibility is much more important for maintaining your on-the-bike position.
Reply
Likes For Koyote:
Bob Ross
,
BTinNYC
,
Hypno Toad
,
indyfabz
,
joesch
,
PeteHski
,
Riveting
,
Seattle Forrest
,
tempocyclist
,
WhyFi
Koyote
View Public Profile
Find More Posts by Koyote