@
BobG I've allowed my weight to crepp up these past couple months. Only 10 pounds. But I'm envisioning that losing more weight will hopefully make recovery easier. I had gastric sleeve surgery almost 3 years ago, lost nearly 140 pounds. I've found a comfortable spot in the 240 to 250 range. I had never set a real weight loss goal, other than healthier, more active and off meds. All of which have been met.
225 to 230 seems reasonable. I do have a high protein and fiber, lower carb diet. But considering stricter measures, and Hopefully not jeopardizing healing later on.