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Old 02-02-21, 04:54 PM
  #16  
wolfchild
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Originally Posted by SapInMyBlood
Muscle ups
Planche
Front and back levers
Pistol squats
Handstands (Handstand Pushups..)

If you can achieve these movements, you don't need to worry about going to any gym
Being able to do these is impressive but it doesn't mean that it will make you good at other things.The amount of time and dedication that it takes to master these movements is way too much for 99% of the people. It's not worth it for what you will get out of it.....It's a lot better to choose few simple and basic exercises which are sustainable long term and which don't require a lifetime of dedication to master.
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