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How trainable is peak power?
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08-06-21, 06:23 AM
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queerpunk
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You don't get fast over 1 second or 3 seconds. You get fast when you've been doing that output for 10 seconds, or 15, or 20.
If 20 seconds @ 1200 watts was racing against 3 seconds at 2200w, who would win?
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