Overall volume down, but I have been riding 6-7 days per week which is more than usual. A lot of times (like tomorrow) I've been hopping on the trainer for as little as 30 min of just z1/2 spinning. Always improves my mood and makes me feel a bit more grounded and centered to get some circulation in the morning.
Someone took our beloved Fiesta Island KOM, by 2 seconds. Our previous time (7:56) was north of 31 MPH. Full TT setup of course. We know the guy who took it, he's a local racer on a different team. So we have that on the radar and may try as soon as next week.
So I guess I'm not in full off season mode yet
. In all likelihood I'll keep some decent fitness through labor day, when we are going camping in Sequoia NP. Have some other planned time off the bike in Sept as well.