Restless leg after high-intensity workouts
Hi!
I struggle with restless legs the nights after I've done a high-intensity workout, compared to my regular baseline. Doing threshold or longer low-intensity rides seems mostly fine, but as soon as I push for harder peaking stuff, I have trouble sleeping at night. Don't have restless legs otherwise.
No other known health problems, no restless legs otherwise and a (what I would think) mostly balanced nutrition.
Anyone any insights?
Thanks!