Originally Posted by
sshakari
thanks for the tips. I will only use the zone workouts and maybe right vs. left leg as Im sure they are very different. I will not be crushing any records, just looking to be more fit at my age.
Don't let left vs right mess with you. It is what it is, and I don't know of many that have been able to improve it with much success. I'm 46/54 as a rule, and I make it work.