Originally Posted by
Radish_legs
They say train low, rest high. Not putting out power at altitude is probably not helping much. But perhaps the sleep/rest at altitude can.
The point of the altitude work is not training, my race is in two weeks so the training is effectively all done.
The point is data collection- understanding what kind of power decrement I should expect at race altitude, figuring out what my HR is going to do, experiencing the RPE for the race effort at that altitude and what parameters I should be using to pace my races. There are all things that will help me to race technically well.