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Old 10-04-19, 08:35 PM
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McBTC
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Originally Posted by KraneXL
I disagree. Overtraining is real and can cover a wide-gamut. It can manifest itself physically, emotionally and psychologically.

Cycling may be more fun, but anaerobic training is part of the network that help make it more effective.
... Not sure about that anymore...

https://scholar.google.com/scholar?h...3DSwQJshIk6i8J
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