Thread
:
Training Status??? (IV)
View Single Post
01-20-22, 02:41 PM
#
16778
hubcyclist
Senior Member
Join Date: Jan 2014
Location: Boston
Posts: 2,200
Bikes:
2017 Raleigh RX 1.0, 2018 Specialized Allez
Mentioned: 9 Post(s)
Tagged: 0 Thread(s)
Quoted: 471 Post(s)
Likes: 85
Liked 632 Times in
337 Posts
another solid week so far, did 3:15 z2 on Tues and today was 3x30 @ 90% and felt solid. The efforts stayed mainly under 160bpm which I like to see in my sweet spot. My CTL is 86, surely it'll hit over 90 by the end of next week lol
Reply
hubcyclist
View Public Profile
Find More Posts by hubcyclist