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Old 01-20-22, 02:41 PM
  #16778  
hubcyclist
Senior Member
 
Join Date: Jan 2014
Location: Boston
Posts: 2,200

Bikes: 2017 Raleigh RX 1.0, 2018 Specialized Allez

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another solid week so far, did 3:15 z2 on Tues and today was 3x30 @ 90% and felt solid. The efforts stayed mainly under 160bpm which I like to see in my sweet spot. My CTL is 86, surely it'll hit over 90 by the end of next week lol
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