Lejog
Hey everyone,
I'm interested in finding out what level of fitness is required to successfully complete the LEJOG route .It's something I'm seriously considering, but I want to understand the physical demands involved in cycling this incredible distance.
I would greatly appreciate your insights. What kind of fitness level and endurance are necessary to endure the long days of cycling? Any tips on the best training regimens or exercises to prepare for this challenging journey would be highly valuable.
On a related note, I'm an avid runner and am committed to regular training, but I don't cycle regularly. Would this lack of consistent cycling experience pose a significant obstacle during the LEJOG? I'd love to hear from those who have tackled this challenge and how they managed any potential hurdles related to cycling.
Thanks in advance!