Originally Posted by
rumrunn6
for my own reference, approx. 18 months later, since about 2 weeks ago, I've made a significant increase to the weights I'm using on the gym circuit I use. so far, so good. I do favor the left shoulder as I make the 1st lift getting the bars up from their resting place, but then use both shoulders equally during the set
for my own reference, this is going well. I no longer favor the left shoulder as I make the 1st lift, getting the bars up, from their resting place. considering another move up w/ weights