I'm an old-school rollers combined with resistance unit(s). I have two roller-belt-driven wind resistance units. None are hooked if I just want to ride the rollers to work on my balance and cadence smoothness. One if I want a more 'realistic' ride, and both are hooked up if I want an extreme workout. Now this might not appeal to those that want to have a variable resistance 'real ride' feel of going up--and down hills, but it has worked for me for over 45 years now!
Last edited by Cougrrcj; 12-20-20 at 12:57 PM.