Originally Posted by
bbbean
Sounds like you have it dialed in and know what you need to do. You just have to want to win more than you want to eat the next whatever it is you shouldn't eat. You can do it.
BB
Oh yeah. I definitely know where I need to be at. Getting there is the biggest obstacle, currently, of my life! For my own overall health reasons (slightly high BP, snoring at night, slight elevation in blood glucose levels) I also need to lose this.
BTW--do you think it is reasonable to lose 15-18 pounds before a big race on Labor Day (A Gateway Cup crit in St. Louis, Missouri)?