Thread: Training to Increase Speed and Stamina
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Old 04-18-22, 06:01 PM
  #7  
bblair
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Join Date: Aug 2007
Location: Columbus, Ohio
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Bikes: Lynskey R230, Trek 5200, 1975 Raleigh Pro, 1973 Falcon ,Trek T50 Tandem and a 1968 Paramount in progress.

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But, are you having fun? Six days a week sounds like a job to me. Consider doing 3 days a week, with one long and two just wander around, going for coffee or ice cream.

Do you have a group to ride with? Easier to go farther with friends.
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