Originally Posted by jaxgtr

So I was sick all last week, but felt better today. Once I ended my work day, I thought I would go mow my yard, but I did not feel like dealing with the 85 deg temps today, so I said, I will ride my trainer. I was not sure how I would feel, so I picked a short 10 mile flat to slight downhill route... figured piece of cake.... 2.5 miles in, called it a day, legs had zero power and no desire to push the pedals. Now I feel like taking a nap.

I guess my body has not caught all the up to my brain yet.