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Old 01-21-22, 08:55 AM
  #16784  
TMonk
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Sounds good. Given that you are a mid-category racer and not target road races or other endurance events, I stand behind my statement that 92 is plenty. Moreover, I think it would for that to drop to the mid to high 80's as long as you have a few months of base building so you can focus on intensity.

When does racing start? I'd count back a couple a months from there and then switch to prioritizing threshold building and then VO2 max and race intensity work.
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