View Single Post
Old 01-25-21, 04:43 PM
  #15860  
hubcyclist
Senior Member
 
Join Date: Jan 2014
Location: Boston
Posts: 2,199

Bikes: 2017 Raleigh RX 1.0, 2018 Specialized Allez

Mentioned: 9 Post(s)
Tagged: 0 Thread(s)
Quoted: 471 Post(s)
Liked 631 Times in 336 Posts
received a giant container of maltodextrine powder from amazon today. gonna mix with gatorade for homemade beta fuel. I'm looking to try seeing what my workouts are like with 90g carbs/hr, because I generally don't consume more than 3-400 calories during a workout, which lately are in the 1500kj range. I'm not struggling at all, but I think I can be better so I'm trying to focus more with fueling on the bike and not off it.
hubcyclist is offline  
Likes For hubcyclist: